Tuesday, April 28, 2020

Feeling your messy feelings

After spending an hour pouring out my heart, my post did not "save", good grief.
I'm not sure whether to be angry (which I am), or just find the humor in it and I am trying very hard to do that. I must say that just typing out my feelings really helped talk me off the ledge.

I am still in the middle of an emotional explosion right now. Tears run freely as they have not, in a long time. My body seems to be detoxifying feelings which need to go away or be dealt with. Or as in my case right now, felt and dealt, my new made up term. At least, I don't think I've heard it before. If someone else coined the phrase, sorry, not sorry.

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